Weigh In record (no journal entry) for 21 March 2022
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78.3 kg
Lost so far: 19.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 2.42g | Prot: 6.45g | Carbs: 63.01g.
Breakfast: Quaker Aveia em Flocos Finos. Snacks/Other: Maçã, Banana. more...
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Losing 2.8 kg a Week
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noahzinho<3's Weight History
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