Weigh In record (no journal entry) for 19 March 2022
|
48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 29.73g | Prot: 74.56g | Carbs: 246.00g.
Breakfast: 全麦馒头. Lunch: 鸡汤. Dinner: 鸡肉, 鸡汤, 糯米饭. Snacks/Other: 芭樂. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|