Weigh In record (no journal entry) for 21 March 2022
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 77.11g | Prot: 38.74g | Carbs: 179.56g.
Breakfast: Bakwan, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Nasi Goreng. Dinner: Alpukat, Mayones, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pisang, Pisang. more...
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steady weight
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D4yL16ht's Weight History
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