Weigh In record (no journal entry) for 21 March 2022
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50.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 61.94g | Prot: 36.89g | Carbs: 160.94g.
Breakfast: PF Salame Ahumado, Don Juan Ají Merkén, Ensalada de Espinacas, Castaño Pan Integral Calabaza Mix, Pimienta Negra, Sal, Huevo Frito. Lunch: Nutra Bien Braunichoc, Ají Verde, Selección Aceite de Oliva Extra Virgen, Sal, Tomates, Hecho en Casa Humita. Dinner: Vino Cabernet Sauvignon, Ají Verde, Sanissimo Salmas , Zumo de Limón, Sal, Lider Palta Hass. Snacks/Other: Soprole Manjarate (80g), Loncoleche Vegetal Almendra , Sabu Semilla de Chia, Vivo Check Cacao, Manzana Verde. more...
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Gaining 0.7 kg a Week
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Mefaraway's Weight History
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