Weigh In record (no journal entry) for 21 March 2022
|
82.6 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 37.79g | Prot: 51.47g | Carbs: 68.31g.
Lunch: Ground Beef (Cooked), Jasmine Rice (Cooked), Broccoli. Dinner: Chicken Alfredo. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StephanieW917's Weight History
|