Weigh In record (no journal entry) for 21 March 2022
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104.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2691 kcal
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Fat: 90.30g | Prot: 177.70g | Carbs: 287.75g.
Breakfast: Sainsbury's Scottish Porridge Oats, Whole Earth Crunchy Organic Peanut Butter. Lunch: Huel Vanilla V2.0, Tesco Deli Meat Feast Sub, McCoy's Salt & Vinegar Crisps, Fridge Raiders Southern Style. Dinner: Sainsbury's Mini Chicken Breast Fillet (British), Uncle Ben's Basmati Rice. Snacks/Other: Oreo Ice Cream Sandwich (135ml), Sainsbury's Chicken Satay. more...
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Losing 3.5 kg a Week
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ZimbaLon's Weight History
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