Weigh In record (no journal entry) for 21 March 2022
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118.4 kg
Lost so far: 12.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 65.92g | Prot: 126.89g | Carbs: 275.45g.
Breakfast: Tirolez Mussarela Light , Catupiry Requeijão Cremoso Tradicional, Panco Brioche Tradicional. Lunch: Tirolez Queijo Parmesão, Farofa de Ovo, Friboi Entrecot. Dinner: Tirolez Queijo Parmesão, Friboi Carne Moída Patinho, Macarrão Fresco (Cozido). Snacks/Other: Nestlé Moça Brigadeiro. more...
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Losing 0.0 kg a Week
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Salseiro's Weight History
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