Weigh In record (no journal entry) for 21 March 2022
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85.3 kg
Lost so far: 2.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 13.50g | Prot: 6.00g | Carbs: 23.00g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Calavo Avocado. more...
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Losing 0.3 kg a Week
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aakarras's Weight History
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