Weigh In record (no journal entry) for 21 March 2022
|
66 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 15.68g | Prot: 19.69g | Carbs: 75.94g.
Breakfast: Playadito Yerba Mate, Chipá, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yessisot0's Weight History
|