Weigh In record (no journal entry) for 22 March 2022
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68 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 20.66g | Prot: 77.96g | Carbs: 75.84g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Gado-Gado Boplo Gado-Gado. Snacks/Other: Cimory Squeeze Yogurt Honey. more...
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Losing 1.8 kg a Week
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ndudtuing's Weight History
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