Weigh In record (no journal entry) for 22 March 2022
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70.4 kg
Lost so far: 5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 6.15g | Prot: 9.40g | Carbs: 28.96g.
Breakfast: Buah Naga, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Belimbing, Telur Rebus, Jagung Rebus. more...
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steady weight
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Tiktok : @menudietnisa's Weight History
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