Weigh In record (no journal entry) for 22 March 2022
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79.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 55.02g | Prot: 44.46g | Carbs: 119.87g.
Breakfast: Chia Seed, Pisang, Pakcoy, Nanas, Tahu Goreng, Tempe Goreng Tepung. Lunch: Telur Rebus Lunak, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Anjelikasaharni's Weight History
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