bri293's Journal, 26 Jun 14

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Weigh In record (no journal entry) for 26 June 2014

72.6 kg Lost so far: 0.9 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2014:

1746 kcal

Fat: 48.66g | Prot: 72.41g | Carbs: 267.03g. Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Milk and Sugar. Lunch: ShopRite Part Skim Mozzarella String Cheese, ShopRite Baby Carrots, Jif Creamy Peanut Butter, Thomas' Oatmeal and Honey Bagel. Dinner: Publix Skim Milk, ShopRite Steam in Bag! Broccoli Cuts, Stouffer's French Bread Pizza Cheese. Snacks/Other: ShopRite White Cheddar Popped Corn Cakes, Banana. more...

1951 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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bri293's Journal, 26 Jun 14

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