Weigh In record (no journal entry) for 22 March 2022
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54.8 kg
Lost so far: 27.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 21.80g | Prot: 119.22g | Carbs: 51.50g.
Dinner: 樂維根 大豆蛋白, 全聯 菠菜, 野人舒食 美式煙燻雞腿, 野人舒食 雞胸肉, 煮熟的綠色椰菜, Costco 玉米筍. more...
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Losing 15.4 kg a Week
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leave21004's Weight History
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