Weigh In record (no journal entry) for 21 March 2022
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80 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 51.26g | Prot: 66.01g | Carbs: 35.76g.
Pre-Breakfast: Água. Lunch: Bordon Salada de Maionese com Frango e Legumes, Moqueca de Peixe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bacon (Curado, Frito, Cozido), Hambúrguer Caseiro, Qualitá Maçã, Ovo Frito. Snacks/Other: Carne de Porco Assada, Whey Protein. more...
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Gaining 21 kg a Week
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laratorresx's Weight History
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