Weigh In record (no journal entry) for 21 March 2022
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 46.71g | Prot: 65.26g | Carbs: 135.74g.
Breakfast: Quaker Avena Instantánea. Lunch: Unimarc Media Palta, Tomates, Pechugas de Pollo (o Cocidas). Dinner: Sprite Sprite Zero, Arroz Blanco, PF Pollo Arvejado. Snacks/Other: Snickers Snickers. more...
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Gaining 0.0 kg a Week
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