OmarJara's Journal, 26 Jun 14

80.800
80.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2014:
1316 kcal Fat: 43.01g | Prot: 68.09g | Carbs: 180.36g.   Breakfast: Plátano, Fresas, Yoplait Griego Natural, Muesli (Frutos Secos). Lunch: Clemente Jacques Chipotles Molidos, Gamesa Saladitas Integrales, Hellmann's Aderezo de Mayonesa Light, La Costeña Chícharos con Zanahorias, Tuny Atun Aleta Amarilla en Agua. Snacks/Other: Manzanas Gala, Coco, Piña, Bimbo Multigrano Nuez. more...
Losing 6.3 kg a Week

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OmarJara's Weight History


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