Weigh In record (no journal entry) for 22 March 2022
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 31.12g | Prot: 44.03g | Carbs: 132.11g.
Breakfast: Good Time Chocolate Chip Cookies, Kopi. Lunch: Ayam Goreng, Sayur Campuran, Nasi Putih. Dinner: Nasi Putih, Telur Dadar atau Telur Orak-Arik , Kembang Kol Dimasak (dari Segar). more...
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Gaining 0.1 kg a Week
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RENSYPRISKILA's Weight History
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