Weigh In record (no journal entry) for 22 March 2022
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62 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 41.64g | Prot: 47.41g | Carbs: 78.02g.
Breakfast: KFC Perkedel, Alfamart Buah Naga. Lunch: Kewpie Roasted Sesame Dressing, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tomat Ceri, Brokoli. Dinner: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Urap. Snacks/Other: Tempe Goreng Tepung. more...
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Losing 0.1 kg a Week
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ririsanggun's Weight History
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