Weigh In record (no journal entry) for 21 March 2022
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 57.07g | Prot: 67.97g | Carbs: 214.78g.
Breakfast: Queso Panela, Jamón de Pavo, Bimbo Pan Cero Cero, Aguacate, Huevo. Dinner: Tortillas de Maíz, Knorr Arroz con Tomate, Salsa de Tomate, Atún en Agua (Enlatado), Calabaza. Snacks/Other: Act II Palomitas Mantequilla, Kellogg's Choco Krispis, Alpura Yogurth con Fresa. more...
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Gaining 0.6 kg a Week
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vanessa.portillo's Weight History
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