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33im
Journal
19 Mar 22
33im's Journal, 19 Mar 22
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Weigh In record (no journal entry) for 19 March 2022
45 kg
Lost so far:
7.4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2022:
262 kcal
Fat: 2.37g | Prot: 7.84g | Carbs: 52.35g.
Snacks/Other:
金格 長崎蛋糕(蜂蜜).
more...
1665 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.8 kg a Week
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33im's Weight History
View Complete History