Weigh In record (no journal entry) for 16 March 2022
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44.8 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 4.96g | Prot: 2.32g | Carbs: 54.93g.
Breakfast: 北田 能量99棒, 栗子. Dinner: 蘋果. more...
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Gaining 0.2 kg a Week
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