Weigh In record (no journal entry) for 21 March 2022
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94.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 67.03g | Prot: 87.99g | Carbs: 155.73g.
Breakfast: Naranjas, Peñaranda Turkey Baby Salchichas de Pechuga de Pavo, Huevo Cocido, Santa Clara Leche Deslactosada Light. Lunch: Lala Queso Panela, Aguacate, Knorr Arroz con Tomate, Frijoles Cocidos, Frontera Cecina de Res. Dinner: Delixia Sándwich Jamón de Pavo y Panela, Leche (Leche Entera). Snacks/Other: Delixia Sándwich Jamón de Pavo y Panela, Santa Clara Leche Deslactosada Light. more...
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Losing 0.3 kg a Week
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ulisescortesgarcia's Weight History
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