Weigh In record (no journal entry) for 22 March 2022
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 26.00g | Prot: 10.40g | Carbs: 73.20g.
Breakfast: 全家 紅豆麻糬丹麥. more...
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Losing 1.4 kg a Week
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