Weigh In record (no journal entry) for 17 March 2022
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90.2 kg
Lost so far: 4.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 54.00g | Prot: 41.32g | Carbs: 69.44g.
Lunch: Tomat Merah, BonCabe Boncabe, Tropicana Slim Pengganti Kecap Asin, Lada Hitam, SuperIndo Lada Putih Bubuk, Tropicana Slim Pengganti Kecap Manis, Royco Royco Kaldu Rasa Sapi, Garam, Cabai Merah Besar, Bawang Merah, Bawang Putih, Barco Minyak Kelapa, Daging Sapi, Nasi Merah. more...
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Losing 4.9 kg a Week
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Memeiiiraners's Weight History
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