Weigh In record (no journal entry) for 22 March 2022
|
71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3047 kcal
|
Fat: 98.00g | Prot: 172.64g | Carbs: 366.85g.
Breakfast: Hollywood Chewing Gum sans Sucre , Tomates Cerises, Swing Blé Soufflé au Miel, Nesquik Nesquik Moins De Sucres, Carrefour Framboises Surgelées, Valblanc Fromage Blanc 0%, Milsa Yaourt Soja Nature. Lunch: Lipton Ice Tea Pêche Zéro Sucre, Tomates Cerises, Daunat Salade Thon Œuf , Daunat Salade Jambon Emmental . Dinner: Lindt Chocolat Noir 85%, Delicato Sauce Tomate au Basilic, Golden Sun Riz Basmati, Carrefour Beurre Doux, Curcuma, Courgette, Valblanc Fromage Blanc 0%, Milsa Yaourt Soja Nature, Carrefour Framboises Surgelées, Nesquik Nesquik Moins De Sucres, Swing Blé Soufflé au Miel, Lidl Filet de Dinde, Amora Ketchup Hot , Auchan Carottes en Rondelles Surgelées. Snacks/Other: Halo Top Chocolate Chip Cookie Dough, Regain Bio Toasts Riz Chocolat au Lait . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|