Weigh In record (no journal entry) for 22 March 2022
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115.6 kg
Lost so far: 20 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 27.31g | Prot: 77.94g | Carbs: 45.49g.
Breakfast: Cornflakes, Arla Mellanmjölk 1,5%. Lunch: Stekt Ägg. Dinner: Ugnsbakad Fisk. more...
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Losing 2.1 kg a Week
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