Weigh In record (no journal entry) for 22 March 2022
|
65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 29.56g | Prot: 61.42g | Carbs: 146.84g.
Breakfast: Roti Panggang Putih, Nestle Sereal Milo. Lunch: Bakso tanpa Daging. Dinner: SuperIndo Bakso Udang, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Lemonilo Mi Instan Pedas Korea. Snacks/Other: Nestle Sereal Milo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leoni lim's Weight History
|