Weigh In record (no journal entry) for 26 June 2014
|
93.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2640 kcal
|
Fat: 33.49g | Prot: 295.96g | Carbs: 270.79g.
Breakfast: Body Science Whey 100, Blåbär (Osötade, Frysta), AXA Havregryn , Kokt Ägg, Äggvita. Lunch: ICA Asia Jasminris, Sörensens Fågelchark Rökt Kycklingfilé . Dinner: Body Science BCAA XX. Snacks/Other: ICA Basic Kvarg Lätt, Body Science Whey 100. more...
|
Gaining 2.5 kg a Week
|
|
|