Weigh In record (no journal entry) for 22 March 2022
|
59.8 kg
Lost so far: 0.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 85.83g | Prot: 97.72g | Carbs: 51.25g.
Breakfast: Молочный Мир Сметана 15%, Сырники с Рисовой Рукой Мои. Lunch: Салат Гармония Вкуса, Котлета Свиная, Печеночные Оладьи. Dinner: Семга на Гриле. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radidread's Weight History
|