Weigh In record (no journal entry) for 22 March 2022
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59.6 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 38.76g | Prot: 34.08g | Carbs: 118.83g.
Breakfast: Milk, Tea (Brewed) , Date, Apple, Mango. Lunch: Potato, Chicken Drumstick. Dinner: Meat Pie. Snacks/Other: Date Maamoul Date Maamoul, Tamimi Chips Marami, Holsten Beer. more...
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Losing 0.5 kg a Week
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Toffee201's Weight History
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