Weigh In record (no journal entry) for 22 March 2022
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63.9 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 44.43g | Prot: 69.27g | Carbs: 85.16g.
Breakfast: En Linea Barra de Cereal Cranberries, Caravella Cobertura de Chocolate. Lunch: Palta, Tomates, San Jose Jurel al Natural. Dinner: Pan Amasado, Calo Queso Laminado Gauda, Plátano, Uva. Snacks/Other: Huevo Duro, Optimum Nutrition Whey Protein Gold Standard. more...
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Losing 1.1 kg a Week
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tamar9151's Weight History
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