Weigh In record (no journal entry) for 22 March 2022
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56.1 kg
Lost so far: 4.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 26.07g | Prot: 35.19g | Carbs: 80.07g.
Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Сыр Фета, Блины на Молоке, Сахар, Чай, Овсяная Каша на Воде, Roshen Roshetto Dark. more...
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Losing 0.7 kg a Week
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cutemak234's Weight History
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