Mari@Rezende's Journal, 22 Mar 22

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Weigh In record (no journal entry) for 22 March 2022

80.4 kg Lost so far: 6.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

295 kcal

Fat: 12.20g | Prot: 12.05g | Carbs: 35.30g. Breakfast: Sadia Patê de Presunto, Poços de Caldas Requeijão Cremoso, DIA Pão de Macadâmia e Chia, Goiaba, Adoçantes, Cafezinho. more...

279 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 7.7 kg a Week

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Mari@Rezende's Weight History

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Mari@Rezende's Journal, 22 Mar 22

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Mari@Rezende's Weight History