Weigh In record (no journal entry) for 22 March 2022
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80.8 kg
Lost so far: 27.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 61.25g | Prot: 47.53g | Carbs: 167.69g.
Breakfast: Äpple. Lunch: McDonald's Cheeseburgare. Dinner: Stekt Ägg, Köttfärs, Pride Jasminris. Snacks/Other: Kakservice Pappas Punchbollar, Godbiten Dammsugare. more...
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steady weight
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Lars Faldt's Weight History
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