invisible guest's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
57.1 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
952 kcal Fat: 70.98g | Prot: 47.85g | Carbs: 39.71g.   Breakfast: Nescafe Sade, Zeytinyağı, Haşlanmış Yumurta. Lunch: Nescafe Sade. Dinner: Tulum Peyniri, Lipton Kiraz Sapı Çayı, Çerezya Tuzlu Fıstık, Zeytinyağlı Brokoli, Karnabahar Kızartması. more...
Losing 0.7 kg a Week

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invisible guest's Weight History


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