Weigh In record (no journal entry) for 22 March 2022
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 39.42g | Prot: 54.30g | Carbs: 88.06g.
Breakfast: Modifast Chokladpudding. Lunch: Modifast Chokladdryck. Dinner: Modifast Chokladpudding. Snacks/Other: Jordnötter. more...
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Losing 1.4 kg a Week
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