Weigh In record (no journal entry) for 23 March 2022
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53.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 27.49g | Prot: 53.44g | Carbs: 148.82g.
Lunch: McDonald's Chocolate Sundae, Nasi Putih, Ayam Rica-Rica. Dinner: Putih Telur Matang, Sambal Goreng, Indofood Bumbu Racik Sayur Asem, Sayur Asem, Lele Goreng, Nasi Putih, Gula Pasir, Teh Tawar. more...
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Losing 0.7 kg a Week
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dessy.indah11's Weight History
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