Weigh In record (no journal entry) for 23 March 2022
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53.5 kg
Lost so far: 28.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 14.71g | Prot: 86.74g | Carbs: 78.94g.
Dinner: 曲奇餅, 芭樂, Costco 玉米筍, 野人舒食 舒雞胸（鹽之有物）, 花椰菜, 蝦仁, 家樂福 冷凍四季豆, 全聯 菠菜. more...
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Losing 9.1 kg a Week
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leave21004's Weight History
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