Erina Suwanty's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022

62.5 kg Lost so far: 5.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:

415 kcal

Fat: 14.41g | Prot: 2.95g | Carbs: 70.29g. Breakfast: Kue Putih dengan Lapisan (Resep Rumah atau Beli). more...

1693 kcal

Exercise: Cardio - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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Erina Suwanty's Weight History