Weigh In record (no journal entry) for 23 March 2022
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60 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 46.17g | Prot: 50.74g | Carbs: 151.96g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Pecel. Lunch: So Good Pangsit Udang, Cap Cay Kuah. Dinner: SuperIndo Udang Lapis Tepung (Ebi Furai), Good Day Coffee Freeze. Snacks/Other: Mie Bakso, Tahu Bakso, Jofrans Bakso Sapi. more...
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Losing 0.2 kg a Week
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kikinovianti's Weight History
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