madhavia's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
69.8 kg Lost so far: 7.2 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
1213 kcal Fat: 87.58g | Prot: 38.51g | Carbs: 77.30g.   Breakfast: Bakwan. Lunch: Gado Gado. more...
Gaining 0.3 kg a Week

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madhavia's Weight History


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