Weigh In record (no journal entry) for 23 March 2022
|
64.1 kg
Lost so far: 18.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 36.95g | Prot: 57.06g | Carbs: 35.70g.
Breakfast: 維他 (Vita) 無糖豆漿. Lunch: 聖安娜餅屋 (Saint Honore) 梳乎厘芝士蛋糕, 白切雞, 雞翼（不吃皮）. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra038701's Weight History
|