Weigh In record (no journal entry) for 23 March 2022
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 65.04g | Prot: 150.05g | Carbs: 224.82g.
Breakfast: Lidl Choco Nussa, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Nostromo Tonno all'olio d'oliva, Curtiriso Riso Basmati. Dinner: Gateau di patate, Gateau di patate, Gateau di patate. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt, Myprotein Impact Whey Protein. more...
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Losing 10.5 kg a Week
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RobertoSaponara's Weight History
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