Weigh In record (no journal entry) for 23 March 2022
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71 kg
Lost so far: 11.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 82.10g | Prot: 69.45g | Carbs: 10.88g.
Lunch: Tariş Natürel Sızma Zeytinyağı, Calve Mayonez, Şenpiliç Göğüs Bonfile , Cooked Celery (Fat Added in Cooking), Boiled Egg. Dinner: Green Olives. more...
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steady weight
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berkaydeveci35.'s Weight History
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