Weigh In record (no journal entry) for 23 March 2022
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111 kg
Lost so far: 16.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 33.31g | Prot: 24.65g | Carbs: 32.70g.
Breakfast: Kerrygold Butter, REWE Bäcker Brötchen, Rührei, Aldi Kochschinken. more...
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steady weight
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gabrys-jersleben's Weight History
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