Lesja MilMark's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
64 kg Lost so far: 24 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
974 kcal Fat: 28.70g | Prot: 68.62g | Carbs: 107.11g.   Breakfast: Eisbergsalat, Tee mit Milch, Penny Markt Gouda (37g), Philadelphia Jalapeno, Harry Eiweißbrot. Lunch: Natur Lieblinge Medjool Datteln mit Stein, Latte Macchiato. Dinner: Cocktailtomaten, Florette Feldsalat , Neptune's Garden Tunfisch Filets in Eigenem Saft, Gekochtes Ei, Tee mit Milch. Snacks/Other: Clementinen. more...
steady weight

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Lesja MilMark's Weight History


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