Weigh In record (no journal entry) for 23 March 2022
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74.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3293 kcal
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Fat: 190.59g | Prot: 145.52g | Carbs: 246.80g.
Lunch: Conad Antipasto di Salumi. Dinner: Anelli di Cipolla (Impanati e Fritti), Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Snacks/Other: Coop Gelato Affogato al Cioccolato. more...
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Losing 4.2 kg a Week
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Daniele 98's Weight History
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