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beautifulisdifferent
Journal
23 Mar 22
beautifulisdifferent's Journal, 23 Mar 22
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Weigh In record (no journal entry) for 23 March 2022
62.8 kg
Lost so far:
12.7 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2022:
1321 kcal
Fat: 51.42g | Prot: 45.43g | Carbs: 172.65g.
Breakfast:
Nutella Nutella, American Sandwich Vollkorn, Kölln Haferfleks, Banane, Ehrmann High Protein Joghurt Heidelbeere .
Lunch:
Duplo White, American Sandwich Vollkorn, Nutella Nutella.
Dinner:
Erdnussbutter.
Snacks/Other:
Sondey Milch & Haselnuss Riegel.
more...
1794 kcal
Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 4.6 kg a Week
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beautifulisdifferent's Weight History
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