Weigh In record (no journal entry) for 27 June 2014
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71.5 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 53.63g | Prot: 68.21g | Carbs: 154.14g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: DIA Taquitos de Chorizo Extra, DIA Tomate Frito, Penne Macarrones, Queso Mozzarella (Leche Entera). Dinner: Hamburguesa de 1/4 de Libra, con Queso, Buckler Cerveza 0,0. Snacks/Other: Hacendado Sacarina Líquida, Café. more...
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2496 kcal
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Exercise:
Desk Work - 5 hours and 30 minutes, Moto - 2 hours, Walking (slow) - 3/kph - 15 minutes, Music playing - 1 hour, Standing - 2 hours and 45 minutes, Sleeping - 9 hours, Resting - 2 hours, Sitting - 1 hour and 30 minutes. more...
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Gaining 1.4 kg a Week
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litosclimbing's Weight History
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